By Juhi Bansal I am the laziest person around. And so, if I have managed to workout religiously for the last couple of months – it is nothing short of a small miracle. I keep posting my shenanigans on insta-stories and Instagram and you’ve been more than kind to keep my spirits high! I have also […]
By Pranshuta Arora(Team CB) ‘I thought I was too big to bend’, the plus size Yogi who fought binge eating and depression reveals how twisting and turning her body into crucial poses helped her loving it even more. Image source: viralplots.com The 23 years old Pennsylvania resident, switched to yoga after shedding more than 70 […]
By Shraddha Kamdar (Guest Blogger) When Team CB asked me to write about Clean Eating, I thought it would be a great platform to share my story on. Post delivery 10 months ago in January 2015, while I was on maternity leave, I had a hard time recognizing my own identity. Before I delivered, I was 70 […]
By : Juhi Bansal If I have to introduce Rujuta Diwekar to you, you are probably on the wrong page! Celebrity Nutritionist, food consultant to the who’s-who of Bollywood and someone who says out loud, “eat! if you want to lose weight”, in a world of crash diets and fad workouts. Rujuta was in Ahmedabad for […]
By : Juhi Bansal Hello gorgeous women…as promised I am back with some handy tips to get you into your running shoes immediately. 1. It’s easier if you have a goal in mind. Register for an upcoming mini-marathon or 5K and start training. Amdavadis can register for the 6K “Dream Run” on January 5, 2014 here. […]